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Insanity is a cardio-and-strength DVD series that will challenge your limits and get you the body of your dreams. This is a 30 minute workout for maximum fat loss, with secret weapon ab maximizer moves. You will be doing exercises from Insanity Max 30 with Ab Maximizer X264 MP4. Insanity max 30 has been designed to be tough but manageable for everyone, and also keep you coming back day after day to get the best results possible - or just lose a little weight! The extreme variety of workouts will keep things fresh, while being challenging at all times. Insanity max 30 with ab maximizer X264 MP4 will not feel like a workout. It will feel like playtime. This home workout program uses some equipment—or you can get a great workout without any equipment at all! You'll use a chair, your body weight, and the occasional set of dumbbells to whip yourself into shape from head to toe. Get ready for the insanity challenge! Insanity Max 30 is easier than many think - In fact if you have already been exercising for a few months or know how to exercise then you can get started with this new fitness program right now and watch your fat melt away in simple and easy exercises. This workout plan will be done in 7 parts over 7 weeks. It will be intense and intense, but you'll get through it with little to no pain. The Insanity Max 30 DVD series is available for $19.99 each at Beachbody's official website. The media player used in this review is the SiliconDust HDHomeRun DVR Plus. "Insanity" was developed by television producer Rockne S O'Bannon and is filmed by the same production company that shoots "The Biggest Loser". It is hosted by Shaun T, who has also produced the program. "Insanity" is an offshoot of the original "Insanity", which was described by its creator as combining aerobics, dance, and martial arts. The cast includes Alfonso Ribeiro from "The Fresh Prince of Bel-Air". Insanity Max 30 is a derivative of the original Insanity series. This versatile workout features strength training as well as cardio intervals to keep you on your toes and keep your body guessing every time! Alfonso Ribeiro takes you through this new fitness program that will have your body ready to take on anything. Insanity Max 30 is a 30 minute cardio,interval style workout that will leave you exhausted but invigorated. This program has been designed to keep you coming back for more. It is designed to increase your metabolism and get your body in shape. The workout is only 30 minutes long, which leaves no room for excuses not to get it done. You don't have time to think about you or what your are doing. You are only focused on the end result which this fitness program delivers. The Insanity Max 30 DVD series is available for $19.99 each at Beachbody's official website. The media player used in this review is the SiliconDust HDHomeRun DVR Plus. cfa1e77820
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